When I started on this journey I was not a great fan of raw vegetables. As for salads, I could take them or leave them. But now I am hooked since I can find a wonderful array of greens and fresh vegetables at the Farmer's Markets. This one is made with mixed greens, baby bok choy, long beans, and pear tomatoes(fresh from my friend's garden). The protein is a hardboiled egg and canned Albacore tuna. It was a very satisfying meal.